Monthly Archives: March 2017

Video - "The inspiration for “Just Breathe” first came about a little over a year ago when I overheard my then 5-year-old son talking with his friend about how emotions affect different regions of the brain, and how to calm down by taking deep breaths — all things they were beginning to learn in Kindergarten at their new school, Citizens of the World Charter School, in Mar Vista, CA. I was surprised and overjoyed to witness first-hand just how significant social-emotional learning in an elementary school curriculum was on these young minds. The following year, I decided to take a 6-week online course on Mindfulness through Mindful Schools (http://www.mindfulschools.org/), figuring that if my son was learning about this, it only made sense that I should learn too. Within the first week, I felt the positive effects of this practice take root not only on my own being but in my relationships with others.As a filmmaker, I am always interested in finding a subject worthy of filming, and I felt strongly that Mindfulness was a necessary concept to communicate visually. Thankfully my husband, who happens to be my filmmaking partner, agreed. We made “Just Breathe” with our son, his classmates and their family members one Saturday afternoon. The film is entirely unscripted – what the kids say is based purely on their own neuro-scientific understanding of difficult emotions, and how they cope through breathing and meditation. They, in turn, are teaching us all ..."

By | March 31, 2017

By FBRSS.com “The inspiration for “Just Breathe” first came about a little over a year ago when I overheard my then 5-year-old son talking with his friend about how emotions affect different …read more Source:: <a href=https://www.youtube.com/watch?v=RVA2N6tX2cg target="_blank" title="Video – "The inspiration for “Just Breathe” first came about a little over a year ago when… Read More »

Scotland’s Catastrophic Comet Conspiracy

By | March 31, 2017

By Ashley Cowie In 1945, one of Britain’s social and intellectual elite, William Comyns Beaumont, a hyper-eccentric catastrophist published the most bizarre conspiracy theory of all time in which “Plato’s legendary Atlantis thrived …read more Source:: Ancient Origins syndicated content powered by FeedBurner New Feed

By | March 31, 2017

By FBRSS.com Haunted Attraction Online Check out this spooky haunted town in Nevada! …read more Source:: FB-RSS feed for P.R.O.O.F. Paranormal Research Of Otherworldly Forms